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We take the opportunity of this blog post to inform internet users about our effort to create a steady and fair environment for Facebook users. As you may already know Facebook Accounts are SUSPENDED with geometrical progress. We started a petition against this policy and we ask to unite your voice with ours to create the proper attention and rectify this issue with Facebook admins. Current social media editors at various magazines want to see that there is a certain interest before they create articles to their websites and/or magazines. To all visitors and to blog owner we ask to support our petition here : http://FacebookDisabled.me (redirects to petitionspot) – Twitter : http://twitter.com/facebookpetitio . Thank you !!
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I recently lost over 60lbs and went from size 42 waist to a 34. Exercise was a huge factor, but I would have to say what we eat and when is a more crucial factor. I try to eat 5-6 smaller protein-rich meals with plenty of fresh fruits and vegetables. Also, I eat my biggest meal of the day in the morning and taper off with subsequent ones throughout the day. This helps get the metabolism going and keeps the appetite under control. Obese people often eat less than I do, except they skip breakfast, chug sugary sodas all day, snack on greasy carb-laden junk food and then gorge before dinner and up until bedtime. By doing that, you are essentially telling your body to store fats and metabolize foods at a slower rate.
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